Inner Strength Pilates

Group Class Schedule (SUMMER 2010)

Call 780 468 1307 to register.
July 5th - August 28th 2010

Time

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

7 am
8 am

9 am

9:30 am

10 am

10:30 am

Level 2 Mat

11 am

11:30 am

12 pm

12:30 pm

1 pm

Post Natal Mat

1:30 pm

2 pm

3 pm

4 pm

5 pm

Level 1 Mat


5:30 pm

Body Sculpt

Level 3 Mat

6 pm

Level 2/3 Mat

Level 1 / Pre Natal

6:30 pm Level 2 Mat

Hoopdance

7 pm

7:30 pm

8 pm

Level 2 Mat

8:30 pm


Equipment (privates or partner) can be booked outside of these times upon request.

 

Group Class Schedule (FALL 2010)

Call 780 468 1307 to register.
September 13th - December 20th

Time

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

7:00 am

 

Mat Morning

 

 

 

 

9:00 am

 

Level 1 Mat

 

 

 

 

9:30 am

 

 

Level 2 Mat

 

Level 1 Mat
10:00 am

 

 

 

 

10:30 am

 

 

 

 

 

Level 2 Mat

11:00 am

 

 

 

 

 

11:30 am

 

 

 

 

 

 

12:00 pm

Level 2 Mat

 

Level 1 Mat

 

Yoga Flow

 

12:30 pm

 

 

 

1:00 pm

Post Natal Mat

 

 

 

 

Hoopdance

2:00 pm

 

 

 

 

3:00 pm

 

 

 

 

 

 

4:00 pm

 

 

 

 

 

 

5:00 pm

Level 1 Mat

 

 

 

Mat 1/2

 

5:30 pm

Body Sculpt

 

Level 3 Mat

 

 

6:00 pm

Level 2/3 Mat

Level 1 / Pre Natal

Yoga Flow

 

6:30 pm

Level 2 Mat

Level 1 Mat

 

7:00 pm

 

Cardio Dance

 

 

 

7:30 pm

 

Yoga Flow

Hoopdance

 

 

8:00 pm

 

Level 2 Mat

 

 


Equipment, partner, privates and open workout booked separately.

Whitemud & 66th (4210 - 66St.)
Edmonton , Alberta
780.468.1307
info@innerstrengthpilates.ca
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